The Staff at La Sabana Hotel & Suites received a nutrition class by Dr. Lissy Lepiz. We learned about the different food groups, how to combine them, how to plan meals, scheduling meals and snacks. We closed the class with a fun workshop about reading nutritional labels and what parameters we should look for when choosing prepared and pre-packaged snacks.
Love towards others start with self-love and it is crucial to care for our health and reach our full potential for happiness. We shall immediately start applying all recommendations, so we can enjoy more energy and health!
So, come and enjoy a sustainable operation at La Sabana Hotel, Suites & Apartments. Fill your heart with positivity and love. Let us pamper you. The Oasis in the City is waiting for you and ready to serve!